Friday, February 29, 2008

The Meaning of Blogs


Blogs are a great way to just blurt out thoughts and ideas in a vaccum--something akin to a tree falling in the forest. If a blog is written and has no impact, did it exist at all? Maybe I'm waxing a little too existential, but as a medium of intellectual exchange, the blog is a little like the fourteenth or fifteenth bite of a large piece of chocolate cake; the taste is exquisite, but getting monotonous; the sensory experience is no longer new, and we seem to continue for the sake of continuing. Eat the entire wedge. We focus on getting the job done and getting that darn piece of cake consumed in it's entirety. The blog functions in the same way, we have this entity to deal with and we focus on it till the job is done.


The problem some blogs highlight is one of quantity not quality. If the blog has a large readership and a variety of viewpoints are expressed it keeps the quality of the blog lively and readable. If one or two people dominate the blog the comments become stilted and single-minded. My blog has features of both: I dominate it and I'm the only one to read it, therefore I'm single-minded and somewhat stilted in my approach. I occasionally leave terse comments to myself signed with an alias.


"The position you take is untenable. The argument you make is undefendable and the examples you give are unenvisionable. Go back to where you came from, but leave your wallet."

Monday, February 25, 2008

No Country for Old Cows


The almost ubiquitous nature of beef and beef products in the food chain leaves a tremendous amount of room for unscrupulous live animal wholesalers to sneak "downer cattle" into the slaughter houses. But what risk do those downer cattle impose upon us? Is Bovine Spongiform Encephalopathy a real risk? Or might it represent a pumped up means of garnering headline splash in a time when Brittany falling off the wagon or multi-car pileups dominate our visual news space. In that vein, how many documented cases of BSE have been recorded on American soil? That is, how real is the threat?


First off, the term for BSE is Variant Jacob Creutzfeldt disease or VJCD. And according to the CDC:


"Since variant CJD was first reported in 1996, a total of 200 patients with this disease from 11 countries have been identified. As of November 2006, variant CJD cases have been reported from the following countries: 164 from the United Kingdom, 21 from France, 4 from Ireland, 3 from the United States, 2 in the Netherlands, and one each from Canada, Italy, Japan, Portugal, Saudi Arabia, and Spain. Two of the three U.S. cases, two of the four cases from Ireland and the single cases from Canada and Japan were likely exposed to the BSE agent while residing in the United Kingdom. One of the 20 French cases may also have been infected in the United Kingdom."


However much fuss we make about the despicable nature of mistreating cows near the end of their lives at meat packing/slaughter houses, the real threat is to our sensibilities and care of fellow creatures than the risk of contracting a disease. As unsavory as the pictures were from the Humane Society last week, the real threat is one of animal rights.


Thus I make an almost silent plea to those of you still eating beef. Let old cows die in peace on a sunny day in the middle of a clover patch, not at the hands of a fork lift operator. If fewer of us eat beef and beef products, the need to push aging dairy cattle into the beef pipeline might dry up.

Tuesday, February 19, 2008

Yet Another Beef Recall (after it's been eaten)??


How in the world do you recall 142 million pounds of beef after most of it has already been consumed? And most of it consumed by unsuspecting children at 150 public schools. Circling the wagons yesterday on NPR, a female spokesperson for the beef lobby declared the meat in this country to be safe and "As a mom" she's not concerned in the least. It was a random check by the Human Society of America that happened along Hallmark Meat Packing Company in California only to find cattle being unceremoniously scooped up by fork lifts and jabbed with electric prods to get them on their feet for slaughter. James O. Reagan, chairman of the Beef Industry Food Safety Council of the National Cattleman's Beef Association agrees with the recall but declares the beef supply in America to be safe. The Secretary of Agriculture, Ed Schafer announced the recall and echoed the same sentiment, that is, the beef supply is safe. Safe that is until the Humane Society does another undercover investigation.


I for one am sick and tired of beef recalls due to unfit cattle being propped up for slaughter. If these animals are too sick and old to stay ahoof, why in the world are they ending up in the food chain? How can any conscionable person allow these inhumane practices to go on; and how can "A mom" declare publicly she's not concerned with the beef industry in this country. Please, spare me the rhetoric.


Without hesitation I declare the beef industry to be unsafe. Until the USDA takes the inspection practice of slaughter houses seriously and stops this wholesale pollution of the beef supply, the beef offerings (mostly to public schools and food programs) should be considered tainted until proven otherwise.


WG

Thursday, February 7, 2008

Metabolism


Metabolism, as I outlined two blogs ago, is the energy needed in cells to do the work of living. The net calories needed to maintain organ systems, a very basic consideration is called the Resting Energy Expenditure or REE. The REE or basal metabolic rate is the energy it takes to keep us alive for a twenty-four hour period not taking into account the other two broad areas of caloric need, namely, physical activity and the energy expenditure in digesting and absorbing food, the thermic effect of food. Imagine the REE as the energy it takes to sit in an easy chair watching television and not moving. It encompasses the energy required to maintain a healthy liver, spleen, intestinal system, brain and so on.



As mentioned before, colloquially referring to someone’s “metabolism” as being high or low, neglects the nuances of the system. REE alone (sometimes referred to as the basal metabolic rate), again, refer to just the bare bones caloric needs to keep one alive. The magnitude of the difference between the REE and basal metabolic rate (BMR) is small and includes distinctions primarily needed for research protocols. Suffice it to say the REE is the daily cost in calories that it takes to just maintain living organ systems. And the energy it takes to keep a 15 year olds liver healthy is mimimally different than a 67 year old liver. Therefore, and there is some measure of controversy here, the REE does not change appreciably with age.




More when you have more time,




WG

A Point of View

Modern Western society is awash in a sea of food affluence. For many of us, from the moment we arise in the morning to the time we fall asleep at night, the one rhythmic pattern occurring daily with anticipated consistency is food intake—and in many cases very high quality food intake. Even the smallest of excess calories consumed daily translates over time to excess energy being stored as fat in adipose tissue. ______________________________________ Overeating has become the symptom of a cultural disease associated with conditioned food intake, not a mystical physiologic process involving genes gone wild. From one diet manual to the next, the book offerings to navigate this mess are fancied up versions of the same old thing, eventually returning the dieter to a conditioned system of eating behavior. The contention of this blog, is it's time to get off the merry-go-round of dieting and learn the ABC's of basic nutritional science. Teach your children what they need to know to navigate the gauntlet of foods in the 21st century. We encourage any experts in the field to contribute.

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