Monday, August 13, 2007

Breastfeeding and Obesity: Is there a protective role for breast milk?


Obesity in infancy and childhood is a measure of adiposity that's a little more difficult to determine than the usual weight for height. In adults, the Body Mass Index or BMI is used to estimate the percent body fat. By most rigid definitions, in boys, a body fat mass of greater than 25% defines obesity, while in girls it moves up to greater than 32% body fat. It goes without saying that not all infants defined by the above criteria as obese will go on to become obese children. Likewise not all obese children will go on to become obese adolescents. And finally, not all obese adolescents will become obese adults . . . on the other hand many will.

The relationship between formula feeding and obesity implies breast fed infants have been given a step up in the fight to maintain fat mass within a non-obese range. The biologic plausibility relating the relationship between breast feeding and a protective effect from excessive body fat relies upon a few very nebulous factors. How might the intimate contact between mother and baby protect said child in later years from overeating? Is there some as yet undefined anti-obesity effect provided by the intimate contact of mother and baby? And what are the content factor or factors (often referred to) within breast milk that might modulate later eating practices? Infant formula might be deficient in some as yet not clearly defined hormone or protein factor which establishes weight control in the breast fed infant. Also, is there again some yet undiscovered factor that modulates adipose tissue proliferation and growth in infants and children while those bottle fed infants have no such modulation? And without those modulating factors, fat storage becomes uncontrolled in later life. Finally, might taste function become changed by the suckling of infant to breast such that breast fed infants spend a lifetime eating less due to the chemical environment of the breast milk on the developing taste organ? So many theories, so little evidence.

In all, the epidemiology of obesity as it relates to breast versus bottle feeding has numerous seemingly plausible biologic explanations for the observation that more obese children and adolescents were bottle fed, but offers nothing concrete. The ultimate answer to this question would involve a study taking all newborns, randomize them to either a breast feeding or bottle feeding regimen and measure their change in fat mass over the next thirty years. Short of that, observational studies with all the confounders and interfering factors will cloud the relationship between formula feeding and obesity.

Without citing studies, the hypothesis that formula feeding determines or sets the stage for later obesity presents a dilemma for treating the problem. Are the issues related to obesity not related to environmental factors, such as the number of hours watching television, and the family focus on good nutrition and physical activity? If the deterministic model of obesity is adopted, then treatment with lifestyle changes would be assumed to have no impact as the determining factor (breast versus formula feeding) has already occurred and damaged the system. The cornerstone of treating childhood and adolescent obesity are modifications in physical activity, diet and lifestyle such that more calories are burned and less time is spent in sedentary activities such as television watching and video games or computer games.

Finally, a study was published in the American Journal of Clinical Nutrition (2007;85:1578-1585) titled:

Infant Feeding Method and Obesity: Body Mass Index and Dual–energy X-ray Absorptiometry Measurments at 9-10 y of Age From the Avon Longitudinal Study of Parents and Children.

The long-winded title of the study addressed one of the critical factors in determining obesity, the measurement of fat mass. Since BMI only estimates percent body fat, a more accurate measure using Dual-energy X-ray Absorptiometry (DEXA) was used in children age 9 to 10 years from a large birth cohort. The goal of this study was to determine the relationship between percent total body and trunk adiposity and prior breast versus formula feeding. Of interest was the association between breast feeding and a number of factors. Included in that list and associated with breast feeding was less television watching, higher education, higher socioeconomic class, lower % who smoked and lower maternal BMI. Using multivariate linear regression the association between breast feeding and total body and trunk fat persisted (but was attenuated) after adjustment for all the above factors. Which points to the possibility that factors characteristic of those inclined to breast feed their children are determining fat mass and not the breast milk per se.

In conclusion there isn’t a definitive answer to this question and probably never will be. Wild speculation has led breast feeding advocates to run amok with notions of near perfect populations of babies if exclusively breast fed. Those same advocates recite lower rates of nearly every disease known to man including obesity, again, if all babies were breast fed. There is no doubt in my mind that breast feeding benefits the baby (and mother) in many subtle ways, but preventing obesity? I’m as always . . . a skeptic.

Wednesday, August 8, 2007

Formula Fed versus Breast Fed: Does one lead to Obesity?

Overweight and obesity have been proposed to have their origins in not just childhood but from dietary intake during the very early months and years of life. The proposal presumes that what a baby consumes during the perinatal and infant stages of development set the tone for weight gain later in life. In particular, the question posed by many a researcher is the following: Do formula fed babies tend to be overweight or obese later in life as children or even later as adults?

While a seemingly absurd proposal, the number of studies looking at this very issue is surprisingly large. The biologic plausibility of this proposal is based upon a fundamental set of observations regarding the comparison of breast fed versus bottle fed babies. Breast fed babies tend to gain less weight in the first 18 months of life when compared side by side to their bottle (formula) fed brethren. Which is surprising given the following comparison of an ounce of each:



Human Breast Milk versus Infant Formula

Kilocalories 22 /20
Protein (grams) 0.32 /0.41
Fat (grams) 1.35 /1.05
Carb (grams) 2.12 /1.93

Calcium (milligrams) 10 /16

Vit C (milligrams) 10 /2.4

Fats (grams)
Saturated 0.619 /0.436
10:0 0.019 /0.011
16:0 0.283 /0.224
18:1 0.454 /0.377
n-3 0.0 /0.003


Comparing the two, much of which I left out for the sake of saving time and coma producing numbers, one can see that infant formula manufacturers have mimicked breast milk in terms of most content. One small difference is in the caloric load. Breast milk is actually more calorically dense than infant formula (and I examined many different formulations). The variable of breast milk is in what the mother consumes. A mother consuming a diet rich in carotenoids or other phytochemicals would likely have breast milk rich in that component. Coastal and seafood eating communities show greater quantities of n-3 fatty acids in breast milk than inland communities. On the other hand, infant formula comes in a host of variations from cow’s milk to soy to fractionated protein and more. Most popular varieties contain arachadonic acid (ARA) and docosahexanoic acid (DHA) to “promote brain development” in babies.

How then might this comparison lead to breast fed infants consistently weighing less than bottle fed cohorts? There are really only two possibilities:

1. Breast milk contains some component or interaction that promotes normal weight gain. Conversely, infant formula lacks said component and promotes excess weight gain.
or

2. Bottle fed infants actually consume larger amounts because of the difference in delivery systems.

My feeling is bottle fed babies actually consume more liquid than breast fed babies. A study needing to answer this question might look at breast milk expressed into a bottle compared to infant formula from a bottle. Which would gain the most weight?

More later.
















A Point of View

Modern Western society is awash in a sea of food affluence. For many of us, from the moment we arise in the morning to the time we fall asleep at night, the one rhythmic pattern occurring daily with anticipated consistency is food intake—and in many cases very high quality food intake. Even the smallest of excess calories consumed daily translates over time to excess energy being stored as fat in adipose tissue. ______________________________________ Overeating has become the symptom of a cultural disease associated with conditioned food intake, not a mystical physiologic process involving genes gone wild. From one diet manual to the next, the book offerings to navigate this mess are fancied up versions of the same old thing, eventually returning the dieter to a conditioned system of eating behavior. The contention of this blog, is it's time to get off the merry-go-round of dieting and learn the ABC's of basic nutritional science. Teach your children what they need to know to navigate the gauntlet of foods in the 21st century. We encourage any experts in the field to contribute.

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